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Life and Leadership Books
My books explore the connection between life, leadership, and the way we show up for one another. They invite readers to reflect, grow, and step into a more conscious way of leading in every area of life. Each one is written to inspire resilience, compassion, and meaningful impact.
The Conscious Shift
In The Conscious Shift, Eddy Paul Thomas presents a transformative approach to leadership and self-growth that speaks directly to today's evolving world. This book is for anyone who seeks more than just conventional success—it’s for leaders, those invested in their communities, and individuals who want to deepen their interpersonal relationships. Through a unique blend of insightful storytelling, practical exercises, and powerful reflections, Thomas introduces readers to the essential qualities of conscious leadership, focusing on self-awareness, empathy, and purposeful action.
The Conscious Shift is not just a guide but an invitation to embrace what Thomas calls the “Alchemy of Leadership”—the subtle, inner work that transforms how we engage with others and view our roles in the world. Each chapter is designed to inspire readers to create positive change in their relationships, communities, and workplaces by shifting away from ego-driven pursuits and toward a people-centered approach to success. If you're ready to deepen your impact and bring meaningful transformation into your life, The Conscious Shift is your essential companion.
Conversations About Race, Resilience, and Building Bridges
A Broken Seat at the Table
From the palpable sting of institutional racism to the hurdles he faced, Eddy Paul Thomas's chronicles are both heart-wrenching and hope-filled. Witness this journey through the maze of racial reconciliation and restorative justice. Through both triumphs and trials, Thomas beckons us to forge bridges of understanding rather than barriers of debate, urging a collective embrace of our nation's undeniable truths. This isn't just a book; it's a call to action.
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Journals
Journaling is a simple practice with outsized benefits. Research shows that brief, structured writing can lift mood, reduce stress, and even support physical health over time, while gratitude journaling in particular is linked to higher well-being and fewer complaints of illness. My guided journals make it easy to start, offering prompts that help you process experiences, notice what’s working, and grow with intention...one page at a time.
The Conscious Shift
Journal
100 Days of Wellness
Journal
Lotus Gratitude
Journal
My Nightly Gratitude
Journal
for Kids
The Conscious Shift Journal
The Conscious Shift Journal is the perfect companion to The Conscious Shift by Eddy Paul Thomas, offering a hands-on approach to unlocking the transformative principles of conscious leadership as an individual, in your relationships, and at work. Designed for leaders, change-makers, and anyone passionate about personal growth, this journal provides a structured space to explore and apply the "Alchemy of Leadership"—the powerful inner work that shapes how we lead, connect, and inspire.
100 Days of Wellness Journal
Tracking your personal wellness with the 100 Days of Wellness Journal can help you maintain a healthy and balanced life, both physically and mentally. By keeping track of your wellness, you can take an active role in your own health and well-being and make positive changes to improve your quality of life.
Taking time to express 60 nights of gratitude in My Nightly Gratitude Journal can be a powerful tool for improving mental health, helping to reduce stress, improving self-awareness and emotional regulation, and increasing creativity and clarity of thought.
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My Nightly Gratitude Journal
for Kids
Lotus Gratitude Journal
Practicing gratitude through writing in a Lotus Gratitude Journal can have a significant impact on our lives and well-being, and it is a simple yet powerful tool that we can use to cultivate more positivity, happiness, and resilience.
Links to studies referenced:
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Smyth, J. M. (1998). Written emotional expression: Effect sizes, outcome types, and moderating variables. Journal of Consulting and Clinical Psychology. https://pubmed.ncbi.nlm.nih.gov/9489272/
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Baikie, K. A., & Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment. https://sparq.stanford.edu/sites/g/files/sbiybj19021/files/media/file/baikie_wilhelm_2005_-_emotional_and_physical_health_benefits_of_expressive_writing.pdf
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Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology. https://pubmed.ncbi.nlm.nih.gov/12585811/
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Burton, C. M., & King, L. A. (2009). The health benefits of writing about positive experiences: The role of broadened attention. Psychology & Health. https://pubmed.ncbi.nlm.nih.gov/20205032/
Children's Literature
In 'When the Light Turns On,' Eddy Paul Thomas lovingly weaves together a tapestry of fairytale-esque narratives, all told through the unique lens of the West African diaspora. Each story becomes a luminous beacon, shining light on invaluable lessons, age-old wisdom, and the rich cultural tapestries that shape the diaspora's experience. Thomas delves deep, unearthing tales that captivate and educate, inviting readers to step into a world where every twist and turn resonates with timeless truths and profound insights. It's more than just a collection; it's an enchanting journey into the heart of West African heritage.
When the Light Turns On
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Why Can't I Just Have it?
Picture this: a world where kids aren't just saving their allowances, but actively learning how to spend, save, give, and invest smartly. Even better? They're picking up entrepreneurial skills before they even hit their teens! This isn't just about managing pocket money; it's about shaping the financial wizards and business leaders of tomorrow. Imagine the ripple effect on future generations when our youngsters are empowered with such wisdom!
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How Can I Help?
Join Alan, Nicole, and their vibrant circle of friends as they embark on a thrilling quest to transform their community. Dive into their adventures and witness the magic of collaboration and innovation in action!
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What's Up With My History Book?
Imagine a world where Black and African American children wake up every day empowered by the rich tapestry of their history! Dive into the incredible journeys of their ancestors and meet the heroes that walked before them. Experience Black history as if seen through the bright, curious eyes of a child. Let's journey together!
What readers are saying...
